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The Secret To Successful Aging: Outdoor-Based Activities To Keep You Young

March 16, 2025
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Outdoor activities have been shown to be an important part of disease prevention and successful aging. And though there are some obstacles for older adults, there are ways to adjust the activities to fit all skill levels. Our experts explain the benefits to prioritizing outdoor-based interventions and group activities.

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Guest Information:

  • Dr. Kaitlin Mueller, Assistant Professor and Program Director of Recreational Therapy, Catawba College
  • Dr. Allie Thomas, Assistant Professor in Recreational Therapy, Texas State University; Theresa Gross, Founder, The Biker Chicks

Links for more info:

  • Texas State University: Dr. Allie Thomas
  • LinkedIn: Dr. Allie Thomas
  • Catawba College: Dr. Kaitlin Mueller
  • LinkedIn: Dr. Kaitlin Mueller
  • Springer Nature: Successful aging and older adults’ health outcomes through outdoor-based interventions like adventure therapy: A scoping review

The post The Secret To Successful Aging: Outdoor-Based Activities To Keep You Young appeared first on Radio Health Journal.

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