The adrenal glands regulate cortisol, a hormone crucial for managing stress and energy. When stress is chronic, cortisol imbalances can cause fatigue, anxiety, and pain. Dr. Izabella Wentz offers simple lifestyle changes that can help restore balance and improve your overall health.
Guest Information:
- Dr. Izabella Wentz, Author, Adrenal Transformation Protocol
The post Full Body Reset: Stress, Cortisol, And Adrenal Dysfunction appeared first on Radio Health Journal.
